© 2017 for Alexis Hamer

July 10, 2019

Suffer from Arthritis or Fibromyalgia? Know someone that does?

Calcium needs magnesium to be assimilated in the body. When you are held in a stressed state 24/7 of fight/flight/freeze/survival (due to past or present physical/emotional/mental/spiritual TRAUMA) it causes...

July 10, 2019

Suffer from allergies? Moody or easily teary? Have digestive issues? Experience weak immunity, poor neurological function, thinning hair or acne/rashes?.

As previously discussed, minerals in water are assimilated better than minerals in food. Adrenal/kidney stress and...

July 10, 2019

Just because you take vitamins/minerals, it doesn’t mean your body is absorbing/assimilating/using them! Even if you currently take magnesium, please read this.

A person in fight/flight/freeze/survival mode 24/7 (result of trauma) uses up MASSIVE amounts of Magnesium. M...

July 10, 2019

Suffer from hormone imbalance/fertility problems/thyroid issues/weight gain/moodiness/brain fog/low energy or depression?

Due to trauma (emotional/physical/mental/spiritual) the temporo mandibular joiunt (TMJ) will tighten and causes the cranial nerve and sphenoid bones...

July 10, 2019

Grind your teeth in your sleep? Clench your jaw and have sore/tight jaw muscles? Been given botox or a mouth guard for your jaw (which doesn’t address the root cause and acts like a band-aid) to fix it?.

When the body experiences a trauma (physical/emotional/mental/spir...

July 5, 2018

All physical reality is made up of vibrations of energy; even your thoughts and emotions are vibrations of energy. For humans, the thoughts we think become the emotions that we feel. The interpretation of these emotions (positive or negative) directly influences all th...

February 22, 2018

The Beach boys were definitely on to something when they were singing about "good vibrations". Why does your personal vibration matter and how does it relate to your health and wellbeing? Well, if you are looking to create a more positive and healthy life, then keep re...