© 2017 for Alexis Hamer

October 20, 2017

We all know we need to get our cars serviced regularly if we want to keep it running efficiently, just like we feel the need to renovate parts of our home when its in decline, but are you aware of when YOU may need an energy "tune up"?

There are many factors that can af...

April 7, 2017

There seems to be a huge shift in the last few years, in terms of the way people are going about looking after their health. The amazing power of food and good nutrition, meditation, exercise and different forms of alternative healing cannot be denied.

People are starti...

April 5, 2017

It is estimated that at least 85 to 90% (if not more) of all physical problems have psychological roots. We all know that tension can cause headaches, fear can causing breathing restrictions, nervousness can cause sweaty palms, heartbreak can cause your heart to physic...

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