© 2017 for Alexis Hamer

July 10, 2019

Just because you take vitamins/minerals, it doesn’t mean your body is absorbing/assimilating/using them! Even if you currently take magnesium, please read this.

A person in fight/flight/freeze/survival mode 24/7 (result of trauma) uses up MASSIVE amounts of Magnesium. M...

July 5, 2018

All physical reality is made up of vibrations of energy; even your thoughts and emotions are vibrations of energy. For humans, the thoughts we think become the emotions that we feel. The interpretation of these emotions (positive or negative) directly influences all th...

October 20, 2017

We all know we need to get our cars serviced regularly if we want to keep it running efficiently, just like we feel the need to renovate parts of our home when its in decline, but are you aware of when YOU may need an energy "tune up"?

There are many factors that can af...

April 7, 2017

There seems to be a huge shift in the last few years, in terms of the way people are going about looking after their health. The amazing power of food and good nutrition, meditation, exercise and different forms of alternative healing cannot be denied.

People are starti...

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