

TRAUMA AND ARTHRITIS/FIBROMYALGIA
Suffer from Arthritis or Fibromyalgia? Know someone that does? Calcium needs magnesium to be assimilated in the body. When you are held in a stressed state 24/7 of fight/flight/freeze/survival (due to past or present physical/emotional/mental/spiritual TRAUMA) it causes MASSIVE magnesium wastage/deficiency. This non-availability of magnesium creates excess calcium in the body, which deposits around the tendons/in the joints leading to arthritis, and in the muscles, leading to


TRAUMA & ZINC DEFICIENCY
Suffer from allergies? Moody or easily teary? Have digestive issues? Experience weak immunity, poor neurological function, thinning hair or acne/rashes?.
As previously discussed, minerals in water are assimilated better than minerals in food. Adrenal/kidney stress and dehydration (as a result of trauma and fight/flight/freeze/survival mode) create mineral deficiency, especially magnesium and zinc, which are both critical for digestion.
Zinc is the most important trace min


TMJ & FIGHT/FLIGHT/FREEZE/SURVIVAL
Grind your teeth in your sleep? Clench your jaw and have sore/tight jaw muscles? Been given botox or a mouth guard for your jaw (which doesn’t address the root cause and acts like a band-aid) to fix it?. When the body experiences a trauma (physical/emotional/mental/spiritual), it reacts by activating the fight/flight/freeze/ survival mode. Specific muscles are involved in this, depending on which state the person goes into. The Temporomandibular joint (TMJ) muscles are always