The powerful and intense full moon energy is an excellent opportunity to release what no longer serves you, let go of what you no longer need in your life, as well as any aspects of youreslf that you have outgrown. Setting your intentions during this time is a way of telling the universe that you are ready to let go and make way for new and amazing opportunities to emerge and come to you. During a full moon, the energy is amplified and strong, so you don't want any negativity

Have you ever heard of the term “Smudging”? It’s where people burn dried sage, plant-based resins, incense or herbs to help to clear negative energy from their energy field/aura and environment. Before you start to think this sounds a little too out there for you, smudging has actually been backed by science and there are some amazing health benefits from clearing your space with smoke. Smudging is a great way to cleanse and purify any bacteria in the air. It also helps to re