Suffer from Arthritis or Fibromyalgia? Know someone that does? Calcium needs magnesium to be assimilated in the body. When you are held...

Suffer from allergies? Moody or easily teary? Have digestive issues? Experience weak immunity, poor neurological function, thinning hair...

Just because you take vitamins/minerals, it doesn’t mean your body is absorbing/assimilating/using them! Even if you currently take...

Suffer from hormone imbalance/fertility problems/thyroid issues/weight gain/moodiness/brain fog/low energy or depression? Due to trauma...

Grind your teeth in your sleep? Clench your jaw and have sore/tight jaw muscles? Been given botox or a mouth guard for your jaw (which...

All physical reality is made up of vibrations of energy; even your thoughts and emotions are vibrations of energy. For humans, the...

The Beach boys were definitely on to something when they were singing about "good vibrations". Why does your personal vibration matter...

Have you ever heard of the term “Smudging”? It’s where people burn dried sage, plant-based resins, incense or herbs to help to clear...

We all know we need to get our cars serviced regularly if we want to keep it running efficiently, just like we feel the need to renovate...

Have you ever heard someone talk about being grounded? And no, I don't mean the form of punishment some of us (and by some, I mean...