All physical reality is made up of vibrations of energy; even your thoughts and emotions are vibrations of energy. For humans, the thoughts we think become the emotions that we feel. The interpretation of these emotions (positive or negative) directly influences all thought processes, beliefs, decision making, memories, present experiences, as well as the actions that we take. Your thoughts and emotions have a very powerful influence on your life and they have the power to im

We all know we need to get our cars serviced regularly if we want to keep it running efficiently, just like we feel the need to renovate parts of our home when its in decline, but are you aware of when YOU may need an energy "tune up"? There are many factors that can affect and deplete our body's bioenergtic frequency, including things such as stress, toxins/toxic food, negative thought patterns, EMR, trauma (emotional/physical/mental/spiritual), parasites, surgery, negative

Have you ever heard someone talk about being grounded? And no, I don't mean the form of punishment some of us (and by some, I mean myself) became a little too familiar with as a rebellious teenager. Are you grounded? How can it affect you if your'e not, and why is it even important? You may be thinking that you’re naturally in your body and gravity has you connected to the earth. Well....yes and no! Grounding is basically balancing out the spiritual and physical energy in you

There seems to be a huge shift in the last few years, in terms of the way people are going about looking after their health. The amazing power of food and good nutrition, meditation, exercise and different forms of alternative healing cannot be denied. People are starting to realise that they can no longer rely solely on the symptomatic treatment and “band aid” effect of toxic drugs to help them heal. After years of resorting to endless pill popping, with little ease in their